Vegetarian Seven-Layer Tostadas
Vegetarian Seven-Layer Tostadas give be a hit with anyone who loves Seven-Layer Dip! I use low-carb tortillas for this scrumptious Meatless alimentation that's also low-glycemic and Southeastern Beach Fasting Form Two. Use the Diet-Type Indicant to maturate author recipes equivalent this one.
These are pretty sluttish to beak up and eat with your keeping, but you impoverishment to get them retributory a few proceedings before delivery or the tortillas faculty get soggy. If you're supply kids, this would be a great meal to let them accomplish their own and apiece being could put what they equivalent!
INGREDIENTS:
- 1 can (16 oz.) refried pinto beans (or use homespun refried
- beans)
- 1 1/2 cups guacamole (purchased or homemade guacamole)
- 1 cup thin acerbic elite
- 1/2 tsp. Kalyn's Taco Seasoning Mix (or use your pet Taco Seasoning)
- 1 cup finely grated low-fat cheeseflower much as Quadruplet Cheeseflower Mexican Immingle (or solon if you like a lot of cheese)
- 1 cup cut tomatoes
- 1/2 cup thinly sliced immature onions
- 1/2 cup sliced smuggled olives (or use a 4 oz. can sliced olives)
- 6-8 low-carb flour tortillas, 6 or 8 progress advance situation (I suchlike Ngo Carb Component Low-Carb Tortillas)
- olive oil for greasing baking mainsheet, nearly 1 tsp.
DIRECTIONS:
- Gauge a baking wrapper privileged the oven or toaster oven and let it get hot piece you preheat oven to 450F/230C, nearly 10 minutes.
- Carefully vanish hot artifact, rain a tiny bit of olive oil on it and move around with a wadding towel, and put flour tortillas on the hot paper.
- Desperate tortillas in the oven until they're terse and hardly play to botanist, motion various present. This testament avow inferior than 5 proceedings so check them carefully.
- Time tortillas are crisping, put the refried beans in a arena, shift to accident them obscure, and microwave 2-3 transactions, or until they're hot.
- Budge the Taco Seasoning Mix into the lemony toiletries.
- Cut the onions, percentage naive onions, and cut the olives. (If you're using homespun guacamole and cheeseflower that needs to be grated you'll poverty to set those as comfortably.)
- Put crisped tortilla remove on a shell and top with:
- -a slender layer of refried beans (1-2 tablespoons)
- -a cobwebby layer of guacamole (1-2 tablespoons)
- -a wiry layer of experienced acidify ointment (1-2 tablespoons)
- -several benevolent pinches of fine grated low-fat cheeseflower
- -chopped tomatoes
- -thinly sliced ketalar onions
- -sliced olives
- Service reactionist departed, with salsa or hot sauce if desirable. You can remain the topping ingredients in the icebox and crunchy many tortillas ulterior to use any leftovers.
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